Colorful Fisole Vegetables with Mint Spelt Loaf

For colorful runner beans with mint-spelt loaf, first clean the runner beans, cut into approx. 4 cm pieces and cook in salted water until al dente, strain.

Peel onion and chop finely. Heat olive oil, sauté onion until translucent, add green beans and sauté briefly. Deglaze with Noilly Prat and whipping cream, add some vegetable stock if necessary. Finally, mix with sour cream and season.

For the mint spelt loaf, cook spelt meal in salted water until soft and then drain well in a sieve.

Peel carrots and celery and cut into small cubes. Blanch in salted water until firm to the bite, strain. Halve leeks and cut into fine strips.

Heat 1 tablespoon oil in a pan, sauté onion and leek until translucent. Finely chop mint leaves.

Mix swollen spelt with all ingredients and season. If the mixture is too soft, bind with breadcrumbs. Form loafs and fry in hot oil until golden brown on both sides.

Garnish colorful fisole vegetables with mint spelt loafs with mint and stirred yogurt.

Preparation Tip:

Fresh cilantro and a bit of ginger add an Asian touch to the colorful fisole vegetables with mint spelt loaf.

Related Recipes:

Chili Corona Beans with Ginger PeperonataSoak the beans for one night in enough water (at the end the ratio of water to beans must be at least 2/3 to... Turkey Leg with Colorful VegetablesFor roasted turkey leg with colorful vegetables, coarsely dice the onion. Season turkey leg with pepper, roll... Meat Loaf with MushroomsFirst, mix minced meat with mineral water, capers, mustard, salt and pepper together and form meat loaves. Fry... Rice Soup with Beef – Chao BoRinse the long-grain rice, place in a colander and drain. Let it bubble in the water. In the meantime, briefly... Fried Noodles, Singapore StyleA great noodle dish for any occasion: Cut the rice noodles into pieces and pour boiling hot water over them to... Stuffed Vine Leaves with Yogurt Sauce1. rinse and drain the vine leaves. Finely dice the onion. Slit the chili peppers lengthwise, scrape out the... Bean Stew with StiltonA bean recipe for every taste: It is best to soak beans in enough water for one night, then drain. Rinse the... Mint Orange Parfait on Papaya Lime SaladPreparation (about 35 min): Whip the yolks with sugar over a hot water bath until creamy, then whip until... Tomato Beans with Grilled TunaPrepare the beans ready for cooking. Blanch in enough boiling water for five minutes. Drain, rinse with cold... Housewives Herring SaladFor the housewives herring salad, first boil the potatoes in plenty of water until al dente, then strain and...