Mix the cream cheese with margarine, olive oil and lemon juice until smooth. Peel and squeeze the garlic clove and mix it in. Season to taste and add the sunflower seeds.
Preparation Tip:
Variation: Mix in 1 mocha spoon of honey (liquid). Nutritional values per serving: Energy 118 kcal / 493 kJ Protein 6.1 g Fat 9.8 g Carbohydrates 0.8 g
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