Vegetables with Nettle Spirals

For the vegetables with nettle spirals, chop the onion and sauté in a little olive oil. Add the peppers cut into small pieces. In the meantime, cut the melanzani and zucchini into small cubes.

Add and sauté. Cut the tomatoes into small pieces and mix into the vegetables. Season with herb salt and simmer until soft.

Cook the nettle spirals in salted water until al dente and serve with the vegetables. Sprinkle some Parmesan cheese on top.

Preparation Tip:

For the vegetables with nettle spirals you can use instead of olive oil and herb salt or leftover oil from pickled feta cheese with herbs.

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