Soak barley groats in water overnight. The next day, bring the soaked groats to a boil and boil for about 3 minutes, stirring constantly so that nothing burns.
Turn off the heat, cover the pot and let the grits steep a little longer.
Mix honey and lemon juice and marinate the berries with it. Divide the grits between two bowls and add the berries with the resulting juice.
Serve while still warm.
Preparation Tip:
Barley contains a lot of vitamins and healthy ingredients, a real power breakfast.
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